| A: | 1C whole wheat flour |
| 2/3C white flour | |
| 1t baking soda | |
| 1/2t baking powder | |
| 1/2t allspice | |
| 1t cinnamon | |
| B: | 1C pumpkin |
| 1/4C evaporated milk | |
| 2T canola oil | |
| 1/2C brown sugar | |
| 1 egg white | |
| C: | 1C cranberries |
| 1C nuts, chopped (walnuts) | |
| 1. | Combine (A) in mixing bowl and mix well. |
| 2. | Combine (B) in separate bowl, mix well. Add to (A). |
| 2. | Add (C) and mix with a few strokes. |
| 3. | Bake in muffin tins at 350F for 15min. |