Deaven's Recipe for Vegetarian/Seitan

Vegetarian/Seitan

A:	450g vital wheat gluten
	50g whole wheat flour
	25g nutritional yeast
	1T onion powder
	1T dried herbs (oregano, thyme, etc.)
	1T salt
	1/4t celery seed
	1t garlic powder
	1/2t pepper, ground
B:	265g water (warm)
	30ml soy sauce
C:	150g vegetables (onion, celery, carrot)
	2c garlic
	1 bay leaf


1.	Mix (A) on low speed in stand mixer with mixer attachment. Add (B) and mix until combined.
2.	Place dough hook on mixer, knead on low speed for 15-20 minutes, until dough pulls away from walls of bowl. Remove from mixer, cover with towel and let stand 15 minutes. Cut into 2 parts.
3.	Place (C) in large pot, add dough and cover with water. Bring to boil, reduce heat to medium-low, and simmer for 90 minutes. Remove from heat.
4.	Remove seitan from pot, place in container with water and a bit of soy sauce. Can be refrigerated for 1-2 days.

$Id: seitan,v 1.1 2017/06/03 14:38:17 deaven Exp $