Vegetarian/Seitan

Servings: 4

Ingredients

  • 450g vital wheat gluten
  • 50g whole wheat white flour
  • 25g nutritional yeast
  • 1 tbsp onion powder
  • 1 tbsp dried herbs
  • 1 tbsp salt
  • 0.25 tsp celery seed
  • 1 tsp garlic powder
  • 0.50 tsp pepper
  • 265g water
  • 30ml soy sauce
  • 150g vegetables
  • 2 clove garlic
  • 1 bay leaf