A: 1 1/2C cooked chickpeas
1t ground rosemary
1 egg + 2 egg whites
1t olive oil
B: 1/4C chopped green onion
3/4C toasted bread crumbs
1. Process (A) until smooth.
2. Add (B) to processed mixture to make a dough.
3. Add tahini if too dry, and form into patties.
4. Fry 4-5 minutes per side in iron pan/hot oil.
$Id: chickburgers,v 1.1 2001/07/07 19:24:33 deaven Exp $
Ingredient list only (can be imported to MyFitnessPal)