Meat/Egg Ham Cups
A: oil, small amount
B: 4 slices ham
C: 4 eggs
1. Brush a muffin tin with (A).
2. Place (B) into tin, forming into cups.
3. Gently place (C) into ham cups. Bake 400F for 10-12 minutes.
$Id: egg_ham_cups,v 1.3 2018/04/29 13:01:49 deaven Exp $
Ingredient list only (can be imported to MyFitnessPal)