A: 4 chicken breasts, split, skinned, and boned.
B: 1 onion, chopped
3c garlic, minced
1T olive oil
C: 28oz tomatoes
12oz tomato sauce
1/2t garlic pepper sauce (e.g. Louisiana "crystal")
D: 2T cornstarch
2T water, used to rinse out tomato cans
E: 3oz cheese (mozzarella, hard, etc.)
4T olives, chopped
1/4C parmesan cheese
1. Bake (A) in covered dish ~30 minutes at 425F and drain.
2. Saute (B) in heavy pan until caramelized. Add (C), mix.
3. Stir (D) to combine, add to pan, mix to combine, cook over medium heat 5
4. Pour sauce over (A), top with (E), and bake uncovered at 375F for 20
$Id: chicken_parmesan,v 1.4 2018/12/02 18:49:03 deaven Exp $
Ingredient list only (can be imported to MyFitnessPal)