A: 12 chicken wings
B: 1/3C flour
1/2t hot pepper
C: 4T honey
1. Thaw (A) if necessary in warm water. Pat dry.
2. Mix (B) in small bowl and toss wings, place on baking sheet. Roast at 400F
12 minutes, then turn and roast 12 minutes longer.
3. In saucepan, combine (C) and simmer for at least 10 minutes.
4. Toss roasted wings in sauce and serve.
$Id: BBQ_wings,v 1.3 2010/11/07 18:55:27 deaven Exp $
Ingredient list only (can be imported to MyFitnessPal)