Vegetarian/Tofu Green Pie

Ingredients

• 3 clove garlic
• 2 cup greens
• 2 tbsp olive oil
• 150g onion
• 12 ounce tofu
• 3 tbsp soy sauce
• 1 tsp chicken stock mix
• 1 egg
• 1 cup pearled barley
• 2 tbsp flax seed
• 1 salt and pepper to taste
• 1 pie crust
• 0.33 cup grated Parmesan cheese
• 1 tomato