Sides/Sauteed Kale

A: 1/3C olive oil
3c garlic, sliced
B: 1 bunch kale, stemmed & chopped
1/2C vegetable stock
C: 2T red wine vinegar
salt & pepper
red pepper flakes
1. Heat (A) in pan over medium heat, oil first then add garlic and cook.
2. Raise heat to high, add (B), and toss. Cover for 5 minutes until kale wilts.
3. Season with (C) and serve.

More options: Recipe Card, Ingredient list suitable for import to MyFitnessPal.

$Id: sauteed_kale,v 1.1 2017/05/28 13:39:25 deaven Exp $