Sides/Frijoles Refritos

A: 2C dry pinto beans
B: 2T fat
1 onion, diced
1t espazote or mexican oregano
C: 1 onion, chopped
2T fat
D: 3c garlic, minced
E: kitchen bouquet browning sauce
salt & pepper
1. Soak (A) 6 hours, drain, cover with water, add (B), simmer 2 hours until tender.
2. Saute (C) in medium heat skillet until starting to caramelize, add (D), saute a few more minutes.
3. Add beans and mash into skillet. Add bean water as necessary for consistency.
4. Season and color to taste with (E). Optionally, process until smooth.

More options: Recipe Card, Ingredient list suitable for import to MyFitnessPal.

$Id: frijoles_refritos,v 1.3 2009/06/08 00:48:45 deaven Exp $