A: | 3c garlic |
2C greens, coarsely chopped (spinach, etc.) | |
2T olive oil | |
B: | 1/2 onion, chopped |
C: | 12oz tofu |
3T soy sauce | |
1t chicken stock mix | |
1 egg | |
D: | 1C pearled barley |
E: | 2T flax seed |
salt and pepper to taste | |
F: | 1 pie crust, Paprika/pepper, brushed w/oil, pepper |
G: | 1/3C grated Parmesan cheese |
1 tomato, sliced thin | |
1. | Saute (A) in skillet. Add (B) after greens have wilted and saute for a few more minutes. |
2. | Process (C) until smooth. |
3. | Boil (D) in water until just tender (~10 minutes). |
4. | Mix (A), (B), (C), (D), (E) in mixing bowl. |
5. | Fill (F) with mixture, top with (G), bake 350F 30minutes. |
Servings: 8
$Id: tofu_green_pie,v 1.6 2019/08/24 16:15:14 deaven Exp $
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