| A: | 1 onion |
| 1c garlic | |
| 1T olive oil | |
| B: | 1/4C milk |
| 6 eggs | |
| 8oz cream cheese | |
| C: | 10oz frozen spinach |
| 1/2C oil | |
| 1t salt | |
| pepper | |
| 3/4C Parmesan cheese | |
| 1C brown rice, cooked | |
| 1. | Saute (A) until tender. |
| 2. | Beat (B) until fluffy. |
| 3. | Add (A), (B), (C) together in mixer bowl, stir. Variation: add some diced fried ham or bacon. |
| 5. | Spoon into greased 9x13" pan. |
| 6. | Bake 350F for 60min until light brown. |
Servings: 10