Vegetarian/Chickburgers

A: 3/4C chickpeas, dry
B: 2T tahini
1t rosemary, ground
2t olive oil
C: 1/4C green onion, chopped
2 eggs, discard one yolk
1T cilantro, chopped
3/4C bread crumbs, toasted
 
1. Pressure cook (A) for 35 minutes, then add (B) and process until smooth.
2. Combine (C) with processed mixture and mix to make wet dough, adding water if needed.
3. Drop heaping spoonfuls into hot oiled pan, flatten, and fry 4-5 minutes per side.

Servings: 6

More options: Recipe Card, Ingredient list suitable for import to MyFitnessPal.

$Id: chickburgers,v 1.2 2019/08/08 02:30:08 deaven Exp $