Fish/Fish Sticks
| A: | 1# white fish |
| B: | 1 egg + 1 egg white |
| 1/2C milk | |
| C: | 2C bread crumbs |
| 1/4C parmesan cheese | |
| 1t salt | |
| grated lemon rind and pepper to taste | |
| D: | tartar sauce & horseradish ketchup |
| 1. | Thaw (A) if necessary, leaving slightly frozen. Chop into finger sized pieces. |
| 2. | Whisk (B) together in one bowl and mix (C) together in another bowl. |
| 3. | Coat a baking sheet with canola oil. Place (A) into (B), fully wetting, then roll in (C) until covered. place on baking sheet. |
| 4. | Bake 400F for 15 minutes. Serve with (D). |