A: 1 onion
1T olive oil
B: 1/4C milk
8oz cream cheese
C: 10oz frozen spinach
3/4C Parmesan cheese
1C brown rice, cooked
1. Saute (A) until tender.
2. Beat (B) until fluffy.
3. Add (A), (B), (C) together in mixer bowl, stir. Variation: add some diced
fried ham or bacon.
5. Spoon into greased 9x13" pan.
6. Bake 350F for 60min until light brown.
$Id: spinach_torta,v 1.5 2005/01/03 19:09:21 deaven Exp $
Ingredient list only (can be imported to MyFitnessPal)