Vegetarian/Seitan

A: 450g vital wheat gluten
    50g whole wheat flour
    25g nutritional yeast
    1T onion powder
    1T dried herbs (oregano, thyme, etc.)
    1T salt
    1/4t celery seed
    1t garlic powder
    1/2t pepper, ground
B: 265g water (warm)
    30ml soy sauce
C: 150g vegetables (onion, celery, carrot)
    2c garlic
    1 bay leaf
1. Mix (A) on low speed in stand mixer with mixer attachment. Add (B) and mix
    until combined.
2. Place dough hook on mixer, knead on low speed for 15-20 minutes, until
    dough pulls away from walls of bowl. Remove from mixer, cover with towel and
    let stand 15 minutes. Cut into 2 parts.
3. Place (C) in large pot, add dough and cover with water. Bring to boil,
    reduce heat to medium-low, and simmer for 90 minutes. Remove from heat.
4. Remove seitan from pot, place in container with water and a bit of soy
    sauce. Can be refrigerated for 1-2 days.

$Id: seitan,v 1.1 2017/06/03 14:38:17 deaven Exp $

 Recipe Card
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