A: 2C dry pinto beans
B: 2T fat
1 onion, diced
1t espazote or mexican oregano
C: 1 onion, chopped
D: 3c garlic, minced
E: kitchen bouquet browning sauce
salt & pepper
1. Soak (A) 6 hours, drain, cover with water, add (B), simmer 2 hours until
2. Saute (C) in medium heat skillet until starting to caramelize, add (D),
saute a few more minutes.
3. Add beans and mash into skillet. Add bean water as necessary for
4. Season and color to taste with (E). Optionally, process until smooth.
$Id: frijoles_refritos,v 1.3 2009/06/08 00:48:45 deaven Exp $
Ingredient list only (can be imported to MyFitnessPal)